Bio: Excited to join this new group x My goals are start to be more consistent with running, gym and general exercise, nutrition and weight loss

Bio: Hi I'm Melanie, I'm an acupuncturist and Chinese Herbal medicine practitioner. I have a daughter who is 20 and 2 cats.

Bio: Hey I’m a 49 year old mum/wife of 3 boys and grandma to one granddaughter. Looking to lose the menobelly and get fitter

Bio: Hi, I’m Sally 48 years young, here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line

Bio: Hi - I’m Helen mother of 2 teenage dirt bags. Married to Karl 23 years together, live in Brough. Menopause is kicking my ass - time to kick back!

Bio: 💕

Bio: Welcome to Balance & Banter!