I've always been a creative, artsy fartsy kind of gal! I love drawing, photography, and all sorts of crafting, but lately, I’ve been focusing more on painting. While I’ve been setting some goals with my art for the future, right now, I’m simply enjoying the creative process and the joy it brings me 🎨😊 Here’s a painting I’m currently working on for a friend—I can’t wait to share the finished piece once it’s done! What are some hobbies that bring joy to your life? I’d love to hear about them! ✨🎉

A small change I've decided to make in my morning routine is to start my day with a refreshing glass of water instead of reaching for coffee right away. I feel this simple shift will be much healthier for me. What's one small change you could make for yourself?

Happy Birthday, Carol! On this special day, I want to take a moment to express my heartfelt gratitude for you. You’ve not only been an incredible coach to me but also a true inspiration in your unwavering dedication, wisdom, and guidance. Your support has impacted my life in so many meaningful ways, and I’m so thankful for the way you lead me with compassion and strength. May this year bring you abundant joy, growth, and fulfillment, as you continue to inspire and elevate those around you. Wishing you a year filled with as much love and light as you’ve given to others. Enjoy your day to the fullest! We’re so lucky to have you as our coach and friend. 💖

As we step into this new year, many of us are focusing on the good, setting goals, and striving for motivation. It's the time when we envision positive changes and put ourselves on the path to self-improvement. But what if true transformation comes from acknowledging not just the parts of us we love, but also the parts we shy away from? The shadow self—the things we avoid facing because they’re uncomfortable, the habits we wish we didn’t have, the parts of ourselves that we feel ashamed of—these are often the places where the most growth lies. And honestly, it’s hard. It’s hard to look at those darker parts, to face the struggles and the weaknesses. For me, it's my relationship with alcohol. I’ve come to realize that I can’t just celebrate the light; I also need to honor the dark, because it’s in that darkness that I have the opportunity to truly grow. I’ve been struggling with the idea of sobriety, and the thought of it scares me. But I also know that I can’t evolve without being honest about where I am right now. So, as I enter this year, I choose vulnerability over perfection. I choose honesty over the shame I carry. I don’t have all the answers yet, but I know that facing my own truth—my issues with alcohol and my journey towards sobriety—is how I can elevate myself. It’s in this space of discomfort and raw truth that real, lasting change can happen. If you're also facing your own struggles, whether it's substance abuse or anything else, know that you're not alone. Sometimes, it's not about running from the shadows, but about learning to embrace them, heal them, and move forward with more strength than we ever thought possible 💖

Are you sinking or floating in life? This video dives into the Law of Floatation and the power of cultivating genuine intentions to align with success and flow. Take a moment to watch, reflect, and share your thoughts—I'd love to discuss your perspective! https://youtu.be/pT1xylVouu8?si=GG2vsVxyCXufOveD