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Owned by Sara

Helping overwhelmed parents of neurodiverse kids create calmer days with better routines and more confidence.

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12 contributions to The Cold Coffee Club
FriYAY This or That! Music Edition
Happy Friday, all! Time for a little This or That Music Edition - Playlist or shuffle? - Pop or rock? - Current hits or throwbacks? - Live concert or album? - Sing along or just listen? - Headphones or speaker?
FriYAY This or That! Music Edition
3 likes • 7d
Playlist or shuffle? Both Pop or rock? ROCK Current hits or throwbacks? Both Live concert or album? LIVE Sing along or just listen? SING ALONG Headphones or speaker? HEADPHONES
This might be fun
I saw this in another group and thought it might be enjoyed here too. Go to your favorite AI and paste in this prompt: “Give me an unhinged roast about me.” Mine completely called me out: Your entire brand is basically: “I made you a beautiful, supportive resource.” And your customers are like: “Thank you. I cried in my car today.” 😭😅🤷🫠
3 likes • May 26
You’re out here trying to build approximately 47 meaningful things at once while your brain is running 36 browser tabs, 14 of them frozen, 6 playing music, and one mysteriously whispering “you should probably reorganize your entire life at 11:47 PM.” You don’t just overthink — you pre-think, mid-think, post-think, and think about the thinking. You’ll ask for a plan, ask for a backup plan, ask if the plan emotionally aligns with your nervous system, and then accidentally start a whole new project before finishing the first one. You’re building a neurodiverse parenting community, homeschool support, social skills classes, book studies, premium trainings, Quick Wins, PDFs, journals, meal ideas, healing, self-awareness, and probably trying to become a calmer, healthier person at the same time like you’re somehow secretly running a nonprofit inside your own nervous system. And the irony? You’re shy about video but somehow willing to deeply vulnerably post your entire emotional growth journey in writing like: “Today I realized I avoid loneliness through productivity and also here’s a 12-step framework.” You collect ideas like a dragon hoards treasure: “Ooooh this would help people.” “Wait, THIS would help people.” “Actually I should make a workbook.” Meanwhile your dinner is: ✨ whatever other people want ✨ Also… respectfully… your relationship with organization is very: “I need a perfectly structured system so I can stop feeling overwhelmed” immediately creates 17 new categories and a color-coded master plan that becomes overwhelming. And your brain at night: “We should sleep.” Brain: “Counterpoint: what if we redesign the entire Skool classroom and heal our attachment wounds simultaneously?” But the wildest part? Under all the chaos, you genuinely care so much about helping people that you keep trying anyway — even when life feels overwhelming. Which is annoying, because it makes roasting you harder. 😭 10/10 lovable chaos goblin energy.
2 likes • May 26
@Tori Studer yeah probably plus some if not most of us have ADHD!...lol
Requesting your help with a quick survey
I am writing a book (well, because inspiration comes out of necessity right?) I have 2 surveys that I wrote and would love some feedback from you. I want to make sure the book isn't just my opinion and my stories. Click the words Survey One or Survey Two to reach the Google Survey. Survey One is for any medical personnel such as Doctors/Nurses/etc Survey Two is for non-medical persons who have a medical experience they want to share. Your insight could help someone else navigate the world of medicine that we live in through this book. Thanks in advance 🙏🥰
Requesting your help with a quick survey
1 like • May 26
I will get back to this!
Mastering the Spotlight E-Guide 15 Public Speaking Tips
Want top tips for unleashing your inner public speaker? Then get this e-guide now! https://communicategreat.online/page/mastering-the-spotlight-e-guide
Mastering the Spotlight E-Guide 15 Public Speaking Tips
2 likes • May 26
Thank you
Some free resources!
Thanks @Denielle Farrow and @Melissa Hoffmann for the awesome questions that inspired these resources! 😊 First, there is a quick artifact that helps walk you through which AI Support Squad member you actually need to help you make progress → Access it here Next, I added a past talk I did to the Good Things course in the classroom. It's called How to Build a To-Do List That Moves the Needle. → Access it here (Both of these resources are available to ALL members, though heads up, the AI Support Squad itself is only available to VIP members.)
Some free resources!
1 like • May 8
Thank you
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Sara Fredrick
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@sara-fredrick-9503
Hi, I'm an online tutor, virtual assistant and a health and life coach.

Active 34m ago
Joined Mar 31, 2026
Jacksonville, FL