Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: Triple certified menopause & thyroid coach on a mission to help women reclaim the light menopause has dimmed. 💛 Helping 30,000+ women and counting.

Bio: Gwen is a Nutritional therapist, lecturer & practitioner mentor. Teaching healthcare professionals through expert masterclasses. 10 years experience.