Happy Friday! Go pour yourself something good to drink or eat and come join the circle. Choosing your health is hard work, and by the time Friday rolls around, you deserve to celebrate that effort. Honestly, I treated myself in advance today, and got a pint of ice cream! HAHAHA. With the reason that I just enrolled for my 2nd year in lawschool, and for the grind this week despite of some flu setbacks 😮‍💨 What is one nice treat or meal you are giving yourself this weekend?

Quitting or cutting back isn't just about the massive milestones. It’s about the tiny daily victories that keep you moving forward. What is one win you've had over the last few days? Even if it’s just choosing a glass of water over a vape once, or resisting a single craving. Drop it below so we can celebrate you!

One thing I want to do in this group is help everyone find better things to do than reach for a cigarette or a vape. When you have a hobby you actually enjoy, it's a lot easier to distract yourself from a craving. This is actually my personal advocacy, I call it "Honing Hobbies." I’d love to know what you guys are into so I can group you with members who have similar interests for future games and activities. What are your top 3 hobbies? 🙆‍♀️ I'll start! I’m a total geek at heart. I grew up playing all kinds of games with my older brother, and these days I love playing games desktop games (Valorant, Project Zomboid), tabletop games (D&D and Pokemon TCG), collecting pink Pokemon cards, and just binging my favorite sitcoms. How about you? What do you do for fun?

We're switching things up this Friday. ​After a long week, let's lay back, breathe and laugh a bit. 🙂‍↕️🤸🏻‍♀️ ​Share your coffee cups or any cup for that matter, and a meme you relate to at the moment! I'll start HAHAHAHA struggling, but gotta keep going!! Got DQ with chocolate sauce to help the stress ✊🏻

I went out to study and work today because I needed a new ambiance for my finals review. Changing my environment is usually how I release tension when things get busy. 😮‍💨 How about you? Share your desk view today!