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Owned by Samuel

Custom Coaching, meeting you where you are. Focused on increasing your health and activity span.

1 contribution to Takedown U: Foundations
uchi mata
today i wrestled with a guy who is really good at doubles but i stopped them really easily with my hips and every time after that i tryied to go for an overhook uchi mata but this guy puts his hips in just in time so he resists the throw and it ended with me loosing the battle any recomentatiins or maybe attacks that i can do when he gives me thag reaction?
3 likes • Dec '25
Circle, hands and head in front. Like what was already said an under hook or two is a good way to prevent him from getting ahold of your legs.
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Samuel Wendland
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@samuel-wendland-8230
My goal is to help people and families move with purpose—building strength, resilience, and adding life to their years..

Active 1d ago
Joined Dec 17, 2025