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Owned by Sammy
Stroke Lab is a technique-first coaching program for adult swimmers who want to swim with less effort, less drag and more calm — and prove it on video
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161.6k members • Free
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@sammy-lane-1506
Swim coach helping adult swimmers and triathletes improve freestyle technique through stroke correction, video analysis and structured progression.
Active 6d ago
Joined May 26, 2026
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