Bio: 51, fighting perimenopause, and fixing to get to fit and fabulous!! Was one step away from getting 'those jabs' before I found tĥis crew! 5st to lose.
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: Hi, I am Lorraine, nice to meet you all 😀
Half way through the plan and lost over 2 stone. Can’t believe how much I have learned in a short time .
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.
Bio: I’m Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.