Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More
Memberships
The Indigo Collective
18 members • Free
5 contributions to The Indigo Collective
2d •
Module 4 exercise
Apparently I did not record the live yesterday, my sincerest apologies. Here is a breakdown for the homework for this module. To begin repatterning your behaviors requires taking action one step at a time into the version of yourself that you want to become, your "Highest Timeline Avatar". As you identify the processes that are required to become this version of you, from where you are at now, identify the 1 habit you will change this week and actually take action on this change. To follow I challenge you to continue this process each week, as you entrain your CNS to shift your behaviors, you will find that you feel "ready" more and more to step into this highest timeline avatar and the cognitive dissonance will slowly and consistently dissipate. Let me know the behavior you will shift below this post!
3 likes • 2d
I'm committed to prioritizing my workouts - whether it means working out the gym or home. It means waking up early on those days, blocking off my calendar during the day, or making it happen in the evening. It means putting my body ahead of work and/or not getting pulled into something that distracts me. My body & health are important.
1 like • 16h
@Chris Spoto Way to go, Chris! You've got this!
1 like • 3d
Welcome, Amrad!
8d •
Module 2: Nervous system Alchemy & Embodied Regulation
This module’s exercise: trigger- Sensation-narrative mapping. When you are triggered, write down (mid trigger) what occurred, then what sensations arose in your body, and finally the story your mind created. Create a post or make a video (by hitting the “go live” button) and share. I will respond with my thoughts. Have a blessed day!
2 likes • 3d
I was checking in with my 79 yr old dad about a week after Nashville got hit with an ice storm & my place was without power, heat, etc for 6 days. My mom & older bro knew & were supportive, but when I mentioned it to him, his response was, "I didn't know you went through that...well...half of america went thru the same thing." It triggered me because 1) it wasn't the response I wanted & 2) he bypasses his kids pain 3) i didn't think I was in pain (but i hate cold weather & it felt like a year's worth of cold therapy in a week). My inner child wanted sympathy from him. I did feel pain in my heart -- part of me numbed out his response & then got off the call kind of quickly after that. The story i created was he's going thru unprocessed suffering & doesn't know how to be there for me.
11d •
February is going to be lit!
I will be going live mondays Wednesday & fridays at 4pm EST for the month of February FREE to cover my certification course. Please join me as we learn & grow together! Those that join this month will be leadership in a movement that is truly special. See you there! https://www.skool.com/signup?ref=41c3b474f13743ad9197acf53834e445
4 likes • 9d
Watched module 1 replay & thought it was great. Liked the video description in IG post. Yes, you do have a lot of great info & wisdom to teach. Your heart’s in it, and presentation will organize & flow. Just keep doing what you’re doing right now.
10d •
Module 1: Awakening through suffering
Please watch until the end. At the end participate in exercise 2 and I will respond with my energetic interpretation! Join me Mon wed & fri at 4pm est for live module coaching sessions!
3 likes • 9d
No sound on my end as well
1-5 of 5
Active 15h ago
Joined Feb 2, 2026
INFJ
Nashville, TN
Powered by