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The Rehab Project
19 members • Free
2 contributions to The Rehab Project
Jun 10 •
Welcome new members!
Welcome to the first few weeks of The Rehab Project Skool. As we build up this community I'd love it if we can share with each other our ACL rehab stories. How did it happen? What graft site? What struggles are you currently dealing with? As you all know, rehab can be a huge mental struggle and having a community can help elevate stress and be a great sounding board for patients.
1 like • Jun 10
Tore my MCl, PCL and meniscus running bases in baseball. Had surgery to repair these. Then tore my acl running again, did a quad graft. Just had my third surgery, and I’m mostly struggling with the fact that I’m once again starting over.
1 like • Jun 11
@Kelly Bret start ROM early even though I cannot bare weight for 4 weeks. Definitely better nutrition.
2 likes • Jun 5
Pre op physical therapy exercises proven to work
1-2 of 2
Active 32d ago
Joined Jun 5, 2026
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