Bio: I'm a married 45 year old male. Former Army Ranger did a tour overseas in support of Operation Enduring freedom and Operation Iraqi freedom. Les go!!!

Bio: Becoming Alpha

Bio: Father of 2 wanting to take back my life and get fit strong and healthy for longevity and keeping up with my kiddos. Currently 253lbs. Goal 190lbs.

Bio: Time to DO WORK!

Bio: 37 year old dad of two boys. Want to get in better shape for them and to be a good example. 9/1/24@335. 11/10/24@318. 12/25/24@298.