Following 1
Curacao - Dutch Antilles
Active 7d ago
Bio: Creator and founder of The 9Mile Marathon training system. Get fit and run marathons without those endless long and slow 18+mile training runs.
@ryan-demann-9582
Hi, I’m Ryan. Just turned 40 and started running about 3 years ago. Married, 2 kids and currently live in Texas. Completed 2 marathons so far in 2023
Active 178d ago
Joined Apr 8, 2023
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