My debut middle-grade novel is out. It's an action-comedy spy book called, Spy Sisters Versus Snake Ten Fangs. It's the first in a series, published by Shadow Mountain Publishing. It got good reviews from magazines like Publishers Weekly, School Library Journal and Kirkus. It's based on bedtime stories I told my kids.

I don't know about you, but I really struggle to sit for longer than 2 hours and write. I will do pushups, pull-ups, and go on short walks to break it up. Just moving helps me reclaim my focus. What about you? What is your best non-writing, writing advice?