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The 3rd Act Lab

40 members • $33/month

5 contributions to The 3rd Act Lab
May Micro-Experiment, Zoom Calls + One Workshop (As A Gift to You)
Hi friends, We've made it to May 2026! Spring has sprung. I'm on my first official house and pet-sitting gig in New Hampshire. We have lots to cover below - [PLEASE READ THRU] 🔬MONTHLY MICRO-EXPERIMENT: As I mentioned in the video, we're continuing with the same Pick One. Move. Micro-Experiment that I introduced in April. I had feedback that you all liked the simplicity of it. ➡️Access the FULL micro-experiment instructions here: ➡️➡️➡️CLICK HERE for the full micro-experiment. If you want to build in some accountability, use the comment section under THIS post to share your micro-experiment for the month. ☎️THIS MONTH'S ZOOM CALLS (Power Season and Digital Business): We're going back to our ORIGINAL call times. I've loaded our May CALENDAR. Please make note of these in your calendar. Details, call times and Zoom links HERE. 🎁PAID WORKSHOP GIFT: I'm hosting a paid workshop this Thursday, May 7 that I would like to GIFT to you. It's called DECIDE AND MOVE. I'm teaching my system for making decisions and taking forward action on them ( very relevant for our micro-experiments). 🚪To ACCESS the Decide and Move Workshop: CLICK HERE: https://stan.store/colleenkochannek/p/decide-and-move REGISTER and use this 100% OFF COUPON CODE: LabGift2026 (no spaces) (The 100% off coupon code is valid through May 2026.) I will not include the replay inside The 3rd Act Lab (you must register), but you will have acces to the replay if you register and cannot join the workshop live on May 7. Cheers, Colleen PS: As always, please use this PINNED post to share your monthly micro-experiment and keep yourself accountable. Use the community thread (create your own posts) with other questions.
May Micro-Experiment, Zoom Calls + One Workshop (As A Gift to You)
1 like • 24d
My micro experiment aims to reduce the psychological hurdle preventing me from initiating financial separation and divorce. I’ve been putting it off and settling for an ambiguous, second rate situation for too long. I plan to spend the next month doing small and achievable things toward the aim of my (ultimate) financial independence! The Pick One Move workshop helped me break this down into doable micro actions. There are many ways I can approach this in bite sized pieces before I meet w the lawyers. I am reading blogs, watching videos from female lawyers, researching with chat GPT, I’ve signed up for webinars and a weekend divorce course! Educating myself on share buy backs and founder exit plans. It’s complicated but I’m clever and so are many women who have trodden this path before me. Another action (which came out of BBof Me) is to do some professional training In conflict management and negotiation. Good for work but great for upcoming divorce conversations I imagine!
1 like • 23d
@Jennifer Klassen thank you for the supportive words!
Two Calls THIS Week
Hi Friends, We have two Zoom calls this week (testing our new time and exanded call model). ☎️Power Season Call: Tuesday, April 28 Bring your micro-experiments and questions. ☎️Digital Business Coaching Call (for those inside the premium digital income track): Thursday, April 30 Bring your digital business questions and products. Let's get you making money. Call LINK and TIMES: ZOOM: https://us02web.zoom.us/j/86002982040 ⏰TIMES: 2-4pm CDT (Chicago) 3-5pm EDT (New York) 12:00-2pm PDT (Los Angeles) 8-10pm (London, UK) 9-11pm CET (Paris, France) 5-7am (AEDT (Sydney, Aus) Cheers! ~Colleen
1 like • Apr 29
Hello everyone, thanks for accommodating my down under time zone. I slept thru my alarm this morning, sorry I wasn’t there. I’ll look forward to the replay! @Colleen Kochannek I noticed the date for Aus Is wrong, we are in the next day by that time!
1 like • Apr 29
But I didn’t miss the call because of that, it was my sleep in!
ZOOM CALL TODAY - Updated Times ☎️
Hi friends, The calendar/time zones got wonky. I think because we change our clocks at different times in the world. What I am doing is hosting these calls for 2 hours, so feel free to join when you are able- - anytime during these slots. Our call today: ZOOM: https://us02web.zoom.us/j/86002982040 TIMES: 2-4pm CDT (Chicago) 3-5pm EDT (New York 12:00-2pm PDT (Los Angeles) 8-10pm (London, uK) 9-11pm CET (Paris, France) 5-7am (AEDT (Sydney, Aus) Looking forward to our call today!☎️
1 like • Apr 14
Oh! This is fabulous thanks Colleen. Yes, our clocks went back (or forward??) and it was going to be 5am for me. I’ll join at 6, that’s much better. Looking forward to it (or back??) cheers
March Micro-Experiment
1) Question: Would I have more energy in the morning if I didn’t have alcohol before bed? 2) Experiment: Between 3/14 and 3/31 drink a cup of warm ginger + salt + magnesium + olive oil to wind down my night. 3) Evaluation Method: - Did I dream anything that feels heavy? - How long did I sit before starting my day? - Did I take a shower?
0 likes • Mar 18
Thanks for sharing Julie. I’m new here, it’s good to hear what others are doing :)
📌New Members Start Here
Welcome to The 3rd Act Lab! Before posting here, make sure you have watched the Orientation video. This Lab runs on one monthly, repeatable system: 1️⃣One question. 2️⃣One micro-experiment. 3️⃣One decision. Now, please introduce yourself. Keep it simple and let us know: 1. Your name and where you are in your 3rd Act. 2. One takeaway from the Orientation. 3. One question you may want to test this month. That’s it. We work one question at a time. Post your intro below and then head to the current pinned post to enter this month's Path and Micro-Experiment. Welcome to the Lab. Cheers, Colleen
2 likes • Mar 6
Hello all, joining from east coast Australia. I’m 57, post menopause, post family years, post marriage. I’ve semi retired and hope to exit the business I operated with my ex fully within a year. I’ve lived a big life but now seeking something that really matches who I am and has sufficient meaning to inspire me for the next chapter. I’m a percussionist and am probably drawn to expressing my frustrated calling for the arts (ended up in finance). I’m beginning to feel free, finally. Need some substance to fill the golden field ahead
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Ruth Tedder
2
13points to level up
@ruth-tedder-1873
Fresh into my third act. A happy skater, drummer, dancer

Active 39m ago
Joined Mar 5, 2026
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