Followers 1
Active 54m ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@ruth-rickard-5759
A retired business woman in SE Michigan. DH and I celebrated 50th anniversary on 10/4. My age is 72. Active in fitness many years.
Active 2d ago
Joined Sep 29, 2025
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