Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

Take the QUIZ today... START HERE SHARE | What state are you in? What felt true!?

Ask a question below about anything Yoga Nidra/Nova Nidra related!

The Lion’s Gate is open. 🦁✨ August 8th has long been associated with courage, expansion, and stepping more fully into what you’re here to become. SIGN UP FOR LION'S GATE And maybe that’s the invitation today: Not to become someone new overnight. But to stop ignoring the part of you that already knows there is more. More peace available to you. More depth in your relationship with your nervous system. More trust in your own inner wisdom. And perhaps… more you are meant to share with others. Today is the final day to book an Admissions Call for Peace in Rest Program & Nova Nidra Teacher Training. If you’ve been feeling the pull toward this work... whether you want to deepen the practice for yourself or eventually guide others... this is your moment to explore it. An Admissions Call is simply a conversation to look at where you are, where you want to go, and whether this training is the right next step. You do not need to have it all figured out AND it does start with making a call. BOOK CALL

With a few days left, I want to introduce myself properly to anyone newer here. I'm a trauma-informed yoga nidra teacher trainer and somatic coach, and I built Nova Nidra because I needed this work myself before I ever taught it. My own nervous system forced the issue long before I had language for what was happening. I've lived in the Flamekeeper state longer than I'd like to admit, spent real years as a Dream Weaver trying to close the gap between what I could see and what I was actually living, and I'm still, honestly, in the process of steadying into the Radiant state myself. What started as my personal practice became the Peace in Rest Program, and eventually this teacher training... because the people going through it kept asking the same question: How do I share this with someone else, safely and well? That's a part of the gifts I share from what I have learned from the "& Beyond," and that's why these trainings exist. I'd love to know a bit of your story too.