Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

The 80/10/10 Community

Public ā€¢ 151 ā€¢ Free

4 contributions to The 80/10/10 Community
What are you having for dinner tonight?
Add pics or it didn't happen! šŸ˜‰ I'm having some golden kiwis tonight which I got for a very good bargain this week. Also cuce-zucchini zoodles with some cowleekes I picked nearby (I know, some might not appreciate them but I'm ok with them).
5
4
New comment 7d ago
0 likes ā€¢ Apr 24
@Doug Graham Generally I'm not a fan of pineapples but for the last few days I've been on a vacation in Crete in a hotel with not so good food options. Among the (otherwise terribly unripe) cut fruit selection are a few whole, very ripe and delicious pineapples which I guess are put on display for their appearance. To the dismay of some hotel personnel I've already devoured a couple of them šŸ˜„
1 like ā€¢ 7d
Feeling festive tonight! šŸ˜Š
What do you eat in a day?
Hi everyone, Iā€™m new here and glad to be part of this great community. Would love if you can share what you typically eat in a day. Thanks!
2
24
New comment Apr 21
4 likes ā€¢ Feb 28
In the current season I start my day with a melon (or two, depends on the size) at around 7am. Then I eat 7-8 bananas with some other sweet fruits (7-8 persimmons for example) at around 10-11 am. And then around 3-4 pm I eat around 10 oranges or 15 mandarins followed by a huge salad (mainly leafy greens, some tomatoes and a few celery sticks dressed with mango+tomato+hemp seeds+lemon). And I might also eat 50-100 grams of coconut after the dinner. In a perfect day I tend to stop eating after that - "raw til 4" in my way šŸ˜†
0 likes ā€¢ Apr 20
@Xandru Vossberg Somewhere around 3k cal give or take (+/- 400-500). Protein somewhere around 3-6%.
The Neurotoxin in Star Fruit (by Michael Greger)
What are your thoughts on star fruit in light of this article? Should they be avoided? https://nutritionfacts.org/blog/the-neurotoxin-in-star-fruit/
1
4
New comment Feb 28
Birch and maple sap
What's your opinion on drinking unprocessed birch sap and maple sap (straight from the tree so to speak).
1
4
New comment Feb 3
1-4 of 4
Rudolf Osman
2
8points to level up
@rudolf-osman-4159
Hello world

Active 2d ago
Joined Nov 13, 2023
powered by