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90-Day Dad Bod Shred by Fit-U
15 members • Free
3 contributions to 90-Day Dad Bod Shred by Fit-U
Nov 1 •Â
📸 Power Plate Meals — Post Your Best Plate
Are you using the Power Plate Method? If so, post your favorite meal that follows this simple and sustainable system!!
1 like • 1d
That alone will be a significant help for me. Looking forward to it.
Nov 1 •Â
💪 Wins of the Week
Tell us all 1 "Win" you've accomplished this week...Great or small. Celebrate wins to build momentum!!
1 like • 1d
Started going to the gym before work. Played racquetball today and will play tomorrow.
Sep 23 •Â
Start Here
👋 Welcome to the 90 Day Dad Bod Shred Community! I’m , founder of Fit-U and creator of this program designed to help high-performing dads lose 15-20 lbs in 90 days—without crazy diets or endless gym hours. To get started, please introduce yourself below and share the #1 obstacle you feel is holding you back from reaching your health goals. This will help us support each other better. Then, go to the next post, Wins of the Week. Tell us 1 "Win"you've accomplished this week. We’ll also have weekly Zoom calls where I’ll share new content and answer your questions live. Keep an eye out for those invites! I’m excited to support you on this journey to reclaim your health and energy. Let’s do this together!
1 like • 1d
My name is Ruben, I have 3 sons. All of them are athletes. 2 have graduated college and my last one is currently attending Florida State University. I enjoy golf, and racquetball. My weight has always fluctuated. Currently my mindset will be focused on personal health. I am looking forward to this.
1-3 of 3
Active 1d ago
Joined Nov 29, 2025