Hello, I'm from Melbourne, Australia 🇦🇺 - and am excited to join this community. I'm eager to reconnect with myself and find peace through the powerful practice of breathwork. As someone who values mindfulness, self care and protecting my energy. I enjoy community outreach and helping those around me. I believe that somatic breathwork can help me rebalance my nervous system and foster a deeper sense of peace&harmony. I look forward to exploring this journey with like-minded individuals and discovering the transformative benefits of Soma+IQ breathwork practices ✨️💛

Hello, humans. I am ready to learn how to really breathe. How about you?

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/register-ig-1 Is this your first time joining one of our workshops? Let us know below!