Tomorrows circle will be an invitation to plant seeds; to reflect on the lessons from last year and to explore what feels nourishing and supportive for you as we continue on this beautiful and messy journey of being human. I have allocated 60 minutes for this BUT in depending how many people come it may go for 90 minutes. Please come with a notebook/ journal and a pen as there will be opportunities for self reflection as well as sharing. I'll also be sharing the some new spaces opening up for this community over the coming months. Please let me know if you are planning on joining us by commenting here in the chat - let's do 'one word for how you feel in this moment'. ❤️ Ps. these circles aren't recorded and the request is to be on camera for the duration. This creates safety for those attending as we create an open and present space to be together. Yay - can't wait to see you all Link: https://us06web.zoom.us/j/86408125703?pwd=axVXzSTRon8bz8BbrOx4potXPwYOkI.1&jst=2

It's so damn hard sometimes to stop and just feel. There are so many parts that have adapted to NOT feeling feelings and in my experience are really effective at doing their avoidant job. Clean the house Wash all clothes Go through all emails and Whatsapp Go for a walk Re organize something for the 50th time Literally do ANYTHING apart from feeling your feelings. Until there is nothing left to do but feel. And usually I find myself sitting on the sofa, staring out into space, cacao in hand and tears rolling down my cheeks. And the words softly come "it's okay to feel your feelings. You are safe now." Grief leaving family and friends Guilt leaving family and friends Fear and anxiety around stepping further out of my comfort zone Sadness. So much sadness that just wanted to be heard and felt and acknowledged. This happened this week as I process and integrate the move to Portugal and then the following guidance dropped in: "When you hold on so tightly to emotions yoy block the natural flow. When we say "hold on" we mean, when you hold yourself back from feeling them. This creates separation from you and the present moment and you know that the present moment is your gateway. You doubt guidance only when there is a block between you and the present moment. Feeling is healing." So, in the spirit of feeling and healing... What's happening for you all? What are you integrating? How are you actually doing right now?

Learning how to move the energy of your guides through your body 💫

A little gift to set you up for the coming holiday season. - A clearing of your field of anything that doesn't belong to you - Creating space to increase your capacity - Completion of a cycle (past present and future) - Connecting with alignment for the coming year Thank you so much for being part of this community - I can't wait to create more magic together in the new year. Sending love, strength, clarity and joy to you all, Jessi xxx Pop a comment below when you've received this and anything you would like to share ❤️