Bio: Helping women over 40 balance hormones and lose weight by combining both Traditional and Functional Medicine

Bio: Co-founder Movesmethod

Bio: de-rusting

Bio: Stephanie 40y/o competitive jiu jitsu athlete/ Personal trainer/ realtor

Bio: Hey guys, I am new here. I am from London, United Kingdom

Bio: 50 plus year old Canadian

Bio: Skeptical but working on it

Bio: Looking to improve mobility to maintain a good quality of life.

Bio: Fitness, Football, Cycling. Coach.

Bio: I enquired about signing up to a Pilates class. The instructor said: “How flexible are you?” I replied: “Well, I can’t do Tuesdays or Thursdays”

Bio: Truth is stranger than fiction

Bio: Coach

Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.

Bio: All things tech

Bio: Head of Operations at Movesmethod

Bio: Virtual Assistant