Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Hi, I am Lorraine, nice to meet you all ๐
Half way through the plan and lost over 2 stone. Canโt believe how much I have learned in a short time .
Bio: Breastfeeding mama planning to nurse baby boy as long as possible! Main goal is to prioritise nutrition and burn fat.
CW๐คฆ๐พโโ๏ธ
TW 65KG/ 143lbs
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.
Bio: Iโm 52 years old, I do a manual job and enjoy weight training but I struggle to stick to a healthy eating diet. I love time with family and friends
Bio: 41 years old, struggled to lose weight for the last couple of years.
May 17th started at 245lbs
Target weight - 190-200lbs.
Current weight - 218.4lbs