Hi everyone, I’m Rita, and I’m so happy to be here in this community. I’m partnering with Robin and My Life Retreats to offer exeuctive / life coaching support to participants who are looking to carry the clarity, reflection, and growth from the retreat into everyday life. The retreat can be a powerful catalyst for change, and coaching helps you stay connected to what matters most when you return home and life gets busy again. As part of this partnership, I’m offering a complimentary coaching session so we can connect, talk about where you are, and explore what support may be helpful for you. I look forward to meeting you.

You didn't land here by accident. This is a space for those who are ready to step out of the noise, the pressure, the constant doing and return to something deeper. A space to slow down, soften and reconnect with yourself beneath all the layers of expectation. Press the Pause is not about fixing yourself. It's about remembering yourself. Here we honor the pause as medicine. We value silence over noise and choose awareness over autopilot. There is nothing you need to prove here. No version of you that you need to become. Just come as you are.