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Owned by Riss
Because you are tired of the tug-of-war with alcohol and ready to remove the habit quietly limiting your potential.
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3 contributions to The Habit Reset
Jan 27 ā¢Ā
Bookends of the day
Morning and evening routines donāt need to be impressive to be useful. Right now, which one matters more to you? Remember: weāre keeping it real, not pretty
Poll
6 members have voted
1 like ā¢ Jan 27
My mornings always set me up for the rest of the day! But I also like to bucket my days into three parts - so if I have a bad morning, I donāt feel like I need to carry that into the second bucket of the day
Jan 23 ā¢Ā
A Pattern Iām Noticing
Consistency often comes from recovery, not motivation. Lowering expectations and staying curious seem to help more than pushing harder. Which of these helped you most this week?
Poll
7 members have voted
2 likes ā¢ Jan 24
Staying curious helped me. I can get caught up in a lot of unfair situations & knowing that every single scenario is a place of growth and learning and then being curious about what this can teach me.
1 like ā¢ Jan 25
@Lauren Lewis love this so much!
Jan 11 ā¢Ā
Start Here: How This Community Works
Welcome to The Habit Reset. This community is for one thing: Consistency grows when your habits actually fit your real life. Here, we focus on 3 things: 1. Awareness: Notice your current habits by participating in the daily prompts. 2. Reset: Join our habit challenges to start building small wins. 3. Identity: Over time, you become someone who keeps promises to yourself. How to start today: š Introduce yourself in the comments š¬ Answer todayās prompt š¤Æ Pick ONE HABIT you want to become consistent with and post about it Small habits. Daily action. Real change. Welcome to The Habit Reset.
4 likes ā¢ Jan 23
Missing days is still data šš
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@riss-mullen-4798
I'm Riss, the coach behind Cowboy Up Wellness. Mindset & habit based sober coaching. Break the pattern today.
Active 15h ago
Joined Jan 23, 2026