Write 3 things you need to change today! Doing this here makes it real!

Good to have you in. This isn’t just another fitness group – this is a crew of like minded people who’ve decided to take control, get strong, and back each other all the way. To kick things off, drop a quick intro in the comments: - Who you are & where you’re from - How you’re moving right now (training, daily life, or even if you’ve stalled) - What you’d like some support with - What's the short and long term goals We’ll celebrate your wins, keep you accountable, and push you forward step by step. You’re not alone in this. Let’s MOVE