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Owned by Richard

The 6-week strength & balance program for Canadian seniors 65+. Built by a hospital rehab specialist. Exercise. Nutrition. Community. Stay independent

Harmony
46.3k
5.0
$27/m
Contributions
Richard Major
@richard-major-1946
Strength and Balance Trainer and Nutritionist for Seniors

Active 12d ago
Joined Jan 30, 2026
Victoria, BC
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