I managed to set a record of 390 pushups lately!!! Partially because of the World Endurance Day Rich organized together with Enrique Zapata. My story about that here ))) https://www.youtube.com/shorts/DpyFSiEMSBs That was my maximum and to say truthfully I made a pause with pushups after that. Needed to recharge and strengthen my arms a bit more. But I continued my daily running and run for 12 km every day right now. Have much of a progress here. How everyone is doing?

This is mind blowing to me and really inspiring. Well done Rich!

Most people see the weekend as a time to unwind — a “reward” after a long week. But not you. You’re built different. These are the moments that separate the committed from the comfortable. When everyone else slows down, you keep moving forward. Every rep. Every mile. Every decision to show up while others don’t — that’s how we widen the gap. 1% better, every day. Rebel against mediocrity. Do hard things, especially on the weekends.

I got 80% done and the 200 number is starting to feel like light work. Rich your lives are helping a lot. I don’t think I need to say it

Good news. These last 2 weeks really helped me. My ankle is finally healed. I still lost 3 pounds in the past 2 weeks and stuck to my diet. I start back Friday full speed. Starting my 50 days challenge over again despite doing 20 straight days. Thank you for the support.