Is this men group ? Or can women join this group

Hey brothers, It’s been a minute! I’ve been working a lot, staying in shape, and spending time with Jesus. Lately, I’ve been getting back into making music too. But I’ve been kinda battling with myself I’ve been making Christian EDM, and I’m not sure if that’s okay or if I should chill on it. I just want to do right and be a good Catholic. Be real with me, brothers what do y’all think?

It Sunday , stay bless brothers

Rise and grind bro. Breakfast isn’t just a meal—it fuels your mission for the day 💪🏻 Here are two protein-packed ideas to get you started and pumped, not weak and sluggish. 1️⃣ Classic Omelet, but better. Ditch the cereal and grab the eggs. Toss in some veggies like spinach and tomatoes. Add a bit of cheese if you’re feeling extra. Bam! You’ve got a muscle-building, energy-giving feast. And remember, St. Paul says your body is a temple, so feed it well (1 Cor 6:19) ✝️ 2️⃣ Greek Yogurt Parfait. Get yourself some Greek yogurt. Throw in nuts, seeds, and maybe some berries. Simple, right? Also loaded with protein and healthy fats. Way better than the sugary stuff. Plus, it keeps you full and focused. Both options are not just tasty—they help in keeping you disciplined and ready, body and soul. Balancing fitness and faith reflects discipline in all areas of life. Just like you can’t skip prayer, don’t skip fueling up! Hope this helps. God bless

Today I coached my student and he did amazing I couldn’t be prouder. After that, I decided to challenge myself by stepping into no-gi. I was nervous, but I prayed before the match and came out with a win by submission. This reminded me that growth comes from facing fear with faith. I still have a long way to go, in BJJ and in life, but I’ll keep training, keep learning, and keep staying grounded in God’s word. Keep pushing forward, stay strong, and God bless everyone be safe out there.”