Hello everyone. I'm new to breathe work, meditation, and spirituality. I'm glad to be here and hope to connect with like minded people!

A lot of people can feel that there’s a deeper layer to their work, their relationships, or their own healing. They just haven’t learned how to access it yet. Tools are everywhere. But nervous system understanding? Actual embodied capacity? The ability to work with breath safely and precisely? That's rare. Anddddd this is why I created the 3-Day Immersion. To teach what most programs overlook. To show you what actually creates change in the body. And to have you experience Conscious Connected Breathwork in a grounded, trauma-aware way. Here's what we'll cover: Day 1: The nervous system foundations & importance of functional breathwork. How trauma lives in the body. Why breathwork bypasses protective patterns when other modalities plateau. Day 2: Your Conscious Connected Breathwork journey. Not watching. Not studying. Fully experiencing it. Day 3: What's possible, and what do YOU want to create in the world? Real stories of practitioners creating freedom and impact. How our training supports bringing this work forward. For many, this is the moment they realize breathwork isn't an add-on. It's a method that deepens presence, elevates capacity, and transforms how they hold space and guide others. If you're ready for that next layer of your work, this is where it begins. https://home.rewildbreathwork.com/3-day-immersion-dec Drop a comment below if you’re joining us 🎉 Jamie

Hello everyone. I just moved to Tampa from South Florida and I have been practicing breathwork by watching YouTube. I'm actually relying on it now, to get through my days. I was just seeking out like minded practicers. My peers don't understand it or have interest. I'm just attempting to meet more people who understand the power of. Breathing.

Today I started with a Solid Routine. I tried a 4,7,8 breathing from YouTube, it actually was the most calming technique I have done so far. I just hope it lasts through the whole day.LOL