Bio: Hi! Sophie, premenopause, chronic pain +20 y, 💍+ stay healthy. Am WFPB since 8/03/2026. From 🇧🇪 Thriving through this change! 😊

Bio: mid-40s woman wanting to get healthier to better prepare for upcoming perimenopause

Bio: Mimi to 4 granddaughters, married 33 years, plant based 10 years. Vegan no oil since January 15, 2025 🩷 determined to stay the lifestyle 💪

Bio: Take a look 👀 at these Skool sites which aren’t mine: (1) Eat Well Live Well by Tanya & (2) Plant Positive including 1 on 1 coaching with Kate Galli

Bio: I lost 100 lbs in 375 days 💃 Now I’m helping women lose weight with plant based eating & behaviour change 🌱