Bio: I have been a PA-C for 20 years. My passion is rooted in 1 Corin 6:19 "our bodies are temples of the Holy Spirit" I must treat my body as such.

Bio: Plant Based Athlete - who loves helping other women live and thrive in their health.

Bio: Born and raised in Detroit. On a journey to live a more healthier lifestyle and incorporate fitness and strength training into my daily activities.

Bio: When life happens… fight back!! I’m a mother of 3, grandmother of 4, a wife, a friend, a sister, an auntie and most importantly a child of God.

Bio: I am a 61yr old PBA that loves fitness! I am transitioning back after a period of discovering the new ME, as I work on transforming to becoming HER