Bio: Perimenopausal golf enthusiast. Recovering runner and newbie pickleballer.

Bio: I coach women 40+ who are tired of brain fog, fatigue, and frustration. Let’s rebuild strength, energy, and confidence that lasts.

Bio: Age: Vintage

Bio: Less perfection, more progress.

Bio: Hi, I'm Falicia!

Bio: Mom to 3 teens, group fitness studio owner, spin instructor

Bio: Hi!

Bio: Hello

Bio: Working mom of 2 teens fighting the aging process one day at a time.

Bio: Kim

Bio:

Bio: I'm Ren

Bio: Hi there. I’m Verelda. Looking to learn so much about how to look after my body

Bio: My hormones & interest have been all over the place. I’m feeling more energy & drive. I’m excited to learn & participate in the Strength Reset.

Bio: Client of Ren

Bio: Personal trainer, mom of 3, nature lover, adventures

Bio: Wife, Mom, Mental Health Counselor