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Owned by Krista

The Relationship Chef

110 members • Free

Hey foodies - let's cook together and create supportive, low friction relationships so both your relationship & business are sustainable long term.

The Cooking Skool

9 members • $97/year

Learn to cook with confidence - for life. Not just recipes, build REAL kitchen skills you’ll use for the rest of your life.

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137 contributions to THE SKOOL HUB
I got about 58 views on my reel
I got 1 sign up this week. 58 - 2.3k views on my reels. 216 visitors to my page. And you know what? It can only get better ❤️ You with me? https://www.skool.com/the-flemish-ardennes-life-5276/about?ref=43ce9aec895841c5b735aebc122a834b
2 likes • 2d
Congrats!!!! That’s amazing Sandra!!
Takeout? Nope. That's not real food.
Takeout is easy, it's tasty, it's convenient AF. It's also loaded with salt, sugar, fat and usually carbs. Everything that's good for you... in moderation. Sure, takeout tastes good, sometimes even "take-out of your freezer" food tastes ok. But when you cook your own food, the difference is nothing short of magical. Healthy eating doesn't have to mean endless days of kale, lentils and assorted twigs and berries. Healthy food can simply be fresher ingredients, fewer additives (how do you think they make frozen food appealing???) and some quick and easy prep. As a professionally trained chef, I've cooked in restaurants, I owned a meal prep business, I've been a single mom feeding three kids on a shoe string budget. I've covered all the bases. and I've learned a lot. It's time for me to share some of what I have learned and I have created a quick and easy learn-to-cook program called Takeout to Real Meals in 30 Days. In this program you get: 🔪6 easy to prepare recipes with 6 instructional videos 🔪2 or more adaptations for those recipes to change them up and expand your repetoire (now you have 12 or more dishes you can choose from!) 🔪20 basic kitchen essentials including equipment & ingredients to always have on hand 🔪10 mini technique vidoes for basic skills needed to cook most dishes 🔪30 days of group support to ask me all the questions Side effects of learning to cook might include the ability to impress freinds, family and dates; increased interest in eating well; more $ in your pocket; more creative energy; more FUN in your life! If you would like to learn to cook, or even just cook a bit better, I'd love to teach you! Think of me as your own Pocket Chef! Takeout to Real Meals in 30 Days! Learn to cook - and enjoy doing it! “Cooking Skool” opened today! Sign up and let’s start cooking! Founding members get a 1:1 cooking class of their choice.
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Takeout? Nope. That's not real food.
Who knew!
The weed most gardeners spend years trying to kill was carried across Europe by Roman soldiers. As medicine. It's probably in your garden right now. Anyone else find this super cool? Or just me? 🤣
Who knew!
2 likes • May 18
@Sandra Pilarczyk I have to share this with a friend of mine who is all about oils
No time? No problem.
Time is one of those things isn’t it? We all say we have no time. No time to do this no time to do that. While simultaneously we’re also saying we need to do this and we need to do that. Being fully focused on your job, your position, trying to achieve success and grow whether it’s for yourself for your own business, or a business that employs you, growth is important. But as you grow, are you ignoring the single greatest asset you have? The one thing that inspires you, that supports you, helps move you forward day after day. That one thing that carries you far beyond school or education, professional development, or therapy. Your relationship. Take a moment and imagine what your life would be like without your partner. Some of you will say empty, pointless. Some would say easy, less friction less drama. Whether you have an amazing relationship that supports you, or you have a dysfunctional relationship that needs to be improved, the key is in connection and spending time together. And for those of you who say I don’t have time, let me offer you an option. Stepping away from your business, reconnecting with your partner, seeing new things exploring a new area has never ever been easier than right now. The Chef’s Table European Experience is a bespoke holiday, where everything is planned for you so you can connect with the person you love without worrying about the details Your personal and private tour guide, professional chef, and relationship mentor makes this the easiest vacation you’ve ever had, that will give you the most impact. Relax, connect, and savour the authentic, cultural experience of Italy or France. Any one can hop on a boat or fly to an all-inclusive. Pay extra for excursions, eat, mediocre food, and pay a fortune for the privilege. Instead, I’m offering something completely unique. No two trips are the same as I combine my local knowledge and your unique preferences. This is truly something special. Spots are limited because I don’t delegate to a random tour guide, I guide each of you myself.
No time? No problem.
0 likes • May 18
@Joseph Groom it’s definitely something we all suffer from, not enough hours in the day. The best part of a bespoke holiday is the ability to actually plan breaks in the day to work. It’s the ultimate experience for successful entrepreneurs and business people.
Former hotel GM. Current weed (s) nerd.
Nobody is more surprised than me. 🤣 Anyone else gone completely down a rabbit hole they didn't expect?
Former hotel GM. Current weed (s) nerd.
3 likes • May 14
@Ossie Osmond 100%
2 likes • May 15
@Sandra Pilarczyk agreed! I love that we have found each other tbh ❤️ your always make me smile!
1-10 of 137
Krista Melanson
6
621points to level up
@relationshipchef
Relationship coaching for high-achieving couples building exceptional relationships. Let’s cook up something great!

Active 3h ago
Joined Dec 30, 2025
ISFJ
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