Bio: Co-founder Movesmethod

Bio: Passionate about helping people of all ages and abilities live healthier, calmer and more energized lives through Tai Chi & Qigong.

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.

Bio: I’m John Cloutier, kinesiologist (B.Ed. McGill). I've got over 25 years helping people improve balance & mobility, and reduce fall risk. Join today!