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Active 3d ago
Bio: Helping men & women 40+ reverse insulin resistance, restore metabolic health, and lose fat for good ๐ฏ
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Active 5h ago
Bio: I donโt quote studies. I show what ACTUALLY works - from beginners to champions. 5,500+ transformations.
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@reg-rodham-6330
Reinventing myself at 60 after a heart attack. Fitness, longevity, discipline and lifelong learning.
Active 5d ago
Joined Jul 8, 2026
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