Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: On a healing journey :D

Bio: 70 years young and wanting to stay mobile.

Bio: Just doing my best and praying

Bio: Here to learn and grow

Bio: Dog mom, yoga lover, and obsessed with anything vintage. Finds peace in plants and playlists.

Bio: My name is Lisa. I live in Australia on a property in the bush.