Bio: Soma+IQ™ Instructor & practitioner guiding others into alignment through breathwork, embodiment, and energy awareness—one breath at a time.

Bio: Deepen your connection to self and others through guided breath practices, expert workshops, and a supportive global community

Bio: Owner of Your Postpartum PT --- helping moms feel strong + confident in thier pregnant & postpartum bodies w/o pelvic floor issues ;)