First of all, welcome to our newest members, @Tatyana Madzharova , @Elena Maren , @Elizabeth R , @René Barlow , @Steven Bornstein , @Chelsea Sachs , and @Andrea Lecos !! Relaxation Saturday serves as a reminder for us to take time to relax TODAY, this weekend, and beyond. Relaxing can be as simple as taking a few deep breaths, humming and singing to yourself as you drive somewhere, or as involved as spending an hour in meditation and prayer. Whatever works for you, however you can fit it in, is just right! Sharing some videos of our amazing animals on this relaxation Saturday. Sheep eating grass, guinea hen doing the ancient art of “dirt bathing”… Spending time with animals and watching them just do their thing is one of my favorite ways to relax.

Have a beautiful day! Do you have a favorite holiday? I personally like to find the blessings in every single day, but I appreciate holidays too. Share your favorite holiday in the comments below :)

We've got you...join me for the Stress Eating Support group Friday, 9am MT It's available to Premium Tier members. You can upgrade here, www.skool.com/releasetheweight/plans Don't wanna upgrade? Don't worry, there are plenty of live meetings available every single week on Standard level of Thrive! Check the calendar and join in as you're able :) www.skool.com/releasetheweight/calendar Happy almost Friday!

Starting tomorrow, you can play in a participation challenge in the Thrive Community!! Starts tomorrow, Sunday, Jan.24, 8 pm MT/10 pm Eastern. Ends 7 days from that date. The prize? A FULL Year of the VIP tier in Thrive! and access to all the weekly live meetings in this group (which is a lot!!). And a one-on-one 30 minute Thrive Breakthrough session in the next month! You also get access to all the recordings in the VIP and Premium vaults, which are currently being built out. How to win? Three ways… 1.) Be number one on the 7-day Leaderboard at the end of 7 days. How do you go up the Leaderboard? Easy…like, comment, and post things in the community! Find the most current stats when you click Leaderboard at the top of the Community section. 7-day Leaderboard is the one that counts. 2.) Attend the most live meetings out of anyone in the Community. This one is self-explanatory..check the calendar, (www.skool.com/releasetheweight/calendar), find meetings you can come to, and show up! 3.) Bring in the most new members into the Thrive Community in the next 7 days, using your affiliate link! The more thoughtful, supportive, REAL people we have in here, the more we thrive together! Your link is how I know who you’ve brought in. It conveniently also gets you 50 whopping percent of the payment of any members you bring in. You can choose to play either by yourself, or with a partner. Why a partner? You can support each other by having conversations in the community, liking each other’s posts and comments, showing up live together, etc. Following each other is a great idea so you know when they post. If one partner wins, both win! Use the comments below to find a partner and share your team name to make your partnership official. Or participate alone, both strategies are totally welcome! Who’s in??

This awesome workshop with @Joshua Haag is happening in less than 4 hours..will you be there? Vote in the poll! ✨ SLEEP & WEIGHT LOSS: THE UNTOLD TRUTH A Vybrant™ Presentation You think weight loss is about willpower? Think again—your sleep is quietly running the whole show! Monday, January 5th, 8pm Mountain/7pm Pacific https://us06web.zoom.us/j/82654041042?pwd=b9PHMcwfyAVIxLzBJHat13bcTqMq1C.1