Bio: Menopausal mama looking to get fit!

Bio: WIFE, MOM, sibling, friend, CHRISTIAN, travel, books, flowers, fitness all at 55! 💝

Bio: Wife, mom, yoga teacher and studio owner. Ocean and mountain lover living on the tip of Africa, trying to live a healthy, balanced life.

Bio: I just turned 60 & I'm a grandmother. I lost 25 lbs when I was 52, but it's a constant battle to sustain or build muscle, lose fat and be fit.

Bio: I love entertaining, teaching and learning! Can’t wait for the encouragement and new recipes!!