Alright guys it is new years eve, so what are some goals/habits you are going to stick to this year? I'll go first: Read 20 pages a day of a book Daily workout (Run, Weights) Daily reflection (Meditation, Journaling, Walk) Post a daily piece of content Make it simple yet slightly hard, I can't wait to see them!!

You can be as successful as you want to be. It’s your life.

This morning was a big morning as I told more than a few people I was going to go for a 25 kilometre run, and I did. It was very tough near the end but we ended up doing well and got that shit done. David Goggins has been a big part in me getting back into running even though I’m not trying to lose weight, but yeah training for the marathon is going good and I think I might even run one in the next month or two

One of tonight's workout

Today we have 18+ hours on planes and in airports but we get home at about 3pm so the plan is to still go to the gym and for a run. I will update this to what I actually do. Layover 4Hrs in Vancouver Spent mostly on deep/shallow work Got home, unpacked then ran 5.53KM Uploaded short currently working on yt long