Bio: Abbew Crew

Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. 💪

Bio: I’m Jo, Mum of 2. Since working from home my fitness & diet is SHIT 🥲 I want to be healthy again and feel good 🙌🏼

Bio: Trying to cut sugar and not be ruled by sugar spikes and slumps. Also wanting to gain muscle and improve health/longevity

Bio: Hey Crew, Here for inspiration and accountability . Some pounds to sheds and healing to do. My head knows how , need to get good habits back 💪🏼🙏🏼

Bio: Personal Trainer and Abbew Crew admin Instagram - laurengarveyfitness

Bio: Busy mum to four boys, I enjoy cooking and going to the gym.

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse