Bio: I ran out of characters writing my first draft so I’ll just say hi, I’m Natalie, and leave the rest for when we’re chatting properly!

Bio: 54 & happily married, here for everyones support to stop the decline so I can enjoy a more sociable, confident life, happy & healthy. Bring it on! 🤩

Bio: Hi I am Chris excited to be here looking forward to making progress on the programme

Bio: Founder & Head Coach at Nourish Health & Wellbeing