Bio: Holistic MSK Physio | Movement & Performance Coach | Postnatal Specialist | 💫 I Empower Women in their Postnatal Recovery Journey | 📍London

Bio: Mom of 4, 2 yrs post partum. Just turned 40, looking to feel good in my body again and gain strength, not too fast, but with consistent progress.

Bio: I’m a 45 year old Mum of a 3yr old trying to get as healthy and fit as I can so I can keep up with him!

Bio: Spreading knowledge in pelvic health, wellness, and fitness for active women.

Bio: From birth until death you are a Mover. Movement is in everything. Why not get better at it?

Bio: The impediment to action advances action - What stands in the way becomes the way

Bio: Behavior change coach specializing in self sabotaging behaviors. Mama and firefighter’s wife. Lover of matcha lattes and lifting heavy weight!

Bio: A hungarian boy who loves the anatomy and movement of the human body.

Bio: Skool Games Winner

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Bio: Movement Coach -- My work blends biomechanics, nervous system awareness, and practical training to create real, lasting change.