Bio: Became diabetic at 48, started exercising and running. Lost 80lbs and reversed my diabetes at 49. At 50, run faster and lift more than ever.

Bio: 38 years old medically retired army vet. Got back in to running February 2024 after 8 years and an Achilles surgery. Reaching new goals and loving it

Bio: 5am Run Club is a thriving community dedicated to the love for running.