Hey team - hope you are enjoying the long weekend! Here is the Week 6 homework: Have you decided on your race shoes? Need any suggestions or undecided what to choose?

Hey Team, 3 weeks in - how is the training going! This week is all about celebrating the wins so far, big or small. These wins really do add up. Let me know, what have been your wins so far?

Hey team! Had a great little track session with @Lynelle Price and @Rachel Dow this morning 😁 If anyone would like to meet up for any of the runs, use this chat to liase. I also have a group run / walk thursdays 9am at the Canopy bridge

Hey team, How did you find the first week of the program? It's ok if you are just getting into the swing of things - plenty of time. Post your homework and any questions / comments you have here :)

Welcome to the Strong Runner Coaching Program! Please watch the video and read below 😁🏃 By participating in this program, you agree to the following: - Assumption of Risk: You participate at your own risk, acknowledging that training carries inherent risks of injury. - Physical Fitness: You confirm you are fit to exercise or have received medical clearance. - Safety Priority: You will stop immediately and seek medical advice if you experience pain, dizziness, or distress. - Results: Coaching advice is provided for informational purposes; individual results may vary. Would be great to get to know you, let us know: 1. What is your 2026 running goal 2. Why do you run? Heres mine: 1. Get back to running strong after the Kings Backyard Ultra. 2. I run to take opportunities my fitness and health gives me. I run to reach new levels and limits. I run to empower others to do the same. Feel free to comment or ask any questions on the community page. Please keep this a safe and supportive area for all runners. You can also DM me questions anytime. The Classroom is where the Programs are. If you don't have access to the program you have set up, get in touch. Email me at train@coachgeno.nz Send me a DM Chat through Skool All the best getting stuck into the programs 💪🏃