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Coherence Academy

6 members • Free

2 contributions to Coherence Academy
What measuring your progress looks like here
I want to address this question we had on our call today. It was asked how I would measure your progress here and I want to make sure this can be saved for future reference in the community. Progress in this work looks very different than progress in a skill-based course. You're not learning information - you're shifting in who you are. This shift doesn't move in a straight line. What we're building here is the awareness muscle - the capacity to stop outsourcing your sense of self to external validation, and start recognizing and trusting your own inner signal. A few ways you can measure this for your personal data: - Are you able to catch the pattern in real time - not just after? That gap between trigger and automatic response getting even slightly wider is the real progress. - Are your questions starting to change? Early on people ask "what's wrong with me?" Later they start asking "what is this protecting?" Or "what is this trying to teach me?" That shift in the question is the arc working. - Is your witnessing capacity building? Staying with something instead of running from it or collapsing into it. • Is what used to feel like personality starting to feel like pattern? That distance - even at the smallest - between you and the conditioned self is measurable in your own experience. • The Awakening Arc quiz is also another way to see where you are and where you came from. Take it now and then again in a few months. Your answers will absolutely shift. That shift is the data I want you to see for yourself. Your interpretation of this data is what I hope you value the most. Community Reminder: 🥳 CELEBRATE EVERY SINGLE ONE OF THESE MILESTONES! You worked hard to get here. You deserve to be celebrated. -🫶🏽 Dezi
0 likes • 10h
My bad hopefully you comprehended me. I really thinking fast texting slow. And then hit send. 🤦🏾‍♀️
0 likes • 5h
@Desiree Smith I LOVE IT HERE. And thank you☺️
✨Nervous System Reset✨
When you reset your nervous system you not only allow new information about how you perceive yourself and the world but how you perceive yourself in the world. Your nervous system isn’t a side note in your awakening — it’s the architecture. When it resets, you don’t just feel better. You literally become capable of perceiving yourself differently. New information gets in. New identity becomes possible. This is Phase II of The Box Method™ — The Unlocking. 🔗 take the quiz — find where you are in the arc. https://awakening-arc-quiz.netlify.app/
1 like • 12d
This 🗣️🔊
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Raashida Thomas
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2points to level up
@raashida-thomas-5597
ME

Active 5h ago
Joined Mar 26, 2026