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Owned by Jaco

Think better. Live boldly. Be the best version of yourself. FOC offers you cutting edge tools to break limits, find purpose and to create real impact.

76 contributions to I AM Tribe | Health & Identity
⚖️28 Sep MONDAY Check-In & RESET
Comment below: ⚖️ Current weight: 📊 Up, down or the same: ⛰️ This week, I am overcoming: ➡️ My next action is: Remember: one difficult day does not mean you are back at the beginning. What matters is how quickly you return. You do not need to conquer your whole life today. Just face what is in front of you. Take the action. Keep the promise. Create the proof. I AM learning. I AM moving. I AM rising. I AM OVERCOMING. Focus on today. Keep the promise. Become the proof.
3 likes • 15d
@Viloshnee Perumal you are so awesome.
5 likes • 15d
@Zainab Kamaldien enjoy your journey 💫🚀
💪 29 Sep TUESDAY CHECK-IN
Comment below: 🏃 Today I moved by: ⏱️ Time / steps / distance: ⛰️ One obstacle I moved through today: 🔥 What this proves about who I am becoming: If the thing you are overcoming is inactivity, then move today. If it is inconsistency, keep the promise you made. Every action this week should say: “This no longer controls me.” You do not need a perfect workout. You need movement. You need action. You need proof. I AM moving. I AM rising. I AM OVERCOMING. Focus on today. Keep the promise. Become the proof.
5 likes • 15d
💪 29 Sep TUESDAY CHECK-IN 🏃 Today I moved by: walking. ⏱️ Time / steps / distance: 3.5km. Then did my my J-Tribe exercise routine. ⛰️ One obstacle I moved through today: the 49 year barrier... Bear with me please. Today was my 49th birthday. Today I chose to celebrate myself. When I woke up this morning, I asked myself: “Who must I become in the next 365 days so that the man who reaches 50 is different from the man who reached 49?” 🔥 What this proves about who I am becoming: May 49 not simply be another number added to my life. May it become a threshold. A year of greater clarity. Greater courage. Greater wisdom. Greater discipline. Greater love. Greater impact. And above all, greater alignment between the man I know I am called, purposed and destined to be and the man I actually live as every day. Today was a profoundly powerful day of proof. It was a major turning point in my life and the last 3 months in this community played a major role in this transformation. 💚 JP, you and everyone in this community was and is so instrumental in the shaping of my identity transformation. I appreciate and love all of you dearly. I thank Hashem for each one you. @Jp van der Schyff see you on Star Raceway.
Overcoming!
This week we are overcoming. Write this down: "This week, I am overcoming __________." Then underneath: "My next action is __________." That's where it becomes real. Every day this week, take one action that says: "This no longer controls me."
Overcoming!
2 likes • 16d
@Prisca Tamayi this is powerful. I am also going to use this...
6 likes • 16d
Reset for this week: 📌 This week, I am overcoming: the energy vampires and grumpy gremlins. 📌 My next action will be focusing on: positivity and surrounding myself with like-minded individuals.
🔥 FRIDAY: 11 Sept PROOF FRIDAY
Tribers, before the weekend starts, take a moment to look back at the week. 🎯Reflect and share what is the one thing that stood out for you this week? What made you feel at peace this week?
8 likes • Sep 11
What made me feel at peace this week: I can only change, that which I am in control of.
🥗 3 Sep THURSDAY: ONE BETTER CHOICE
My better choice today was… I AM becoming more (by making this choice)…
4 likes • Sep 10
My better choice today-focusing on everything positive 🕺🕺🕺
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Jaco Deetlefs
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1,316 points to level up
@ps-jaco-deetlefs-9085
Founder of Four One Coaching. Home of Restore The Roar. Certified Neuro & Life Coach. Passionate about Identity Coaching. Proudly South African 🇿🇦

Active 5d ago
Joined Jul 18, 2026
ENFJ
Klerksdorp, North West
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