1️⃣ Join the Strava group using the link pinned below. Send a request, and I'll accept it as soon as possible. https://strava.app.link/8adeMROY7Sb 2️⃣ Start with the First Course Head over to the Courses tab and start with the Training Running course. You'll unlock one new course every week. This is done on purpose, so you don't get overwhelmed with too much information at once. Make sure you've finished the current course before moving on to the next one. A lot of the information builds on previous lessons, so this is the best way to stay on track. You can always go back and rewatch whenever you want. 3️⃣ Engage in the community Post your trainings, ask questions, help others. The more you engage, the more you will learn.