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Renegade Strength

19 members • Free

4 contributions to Renegade Strength
Nearly christmas
How is everyone its gone abit quiet on here, how is everyone's training going ? Anyone hit any good pb's or got any interesting comps coming up ?
0 likes • Dec '25
Hi Dave are u running an over 50 Or did I miss understood ?if so I would love to compete in one of your shows
0 likes • 5d
@Dave Warner yes pal ill be ready bring it on can't wait
Change One Thing TODAY!
Please go to - Operation mindset! - leave a short comment below of 'ONE THING YOU WILL CHANGE TODAY! -Lets get the ball rolling NOW!
0 likes • Nov '25
Eating healthy now hydration is on point and yes loads of stretching which was a miss before feeling great
3 Changes I need to make!
Write 3 things you need to change today! Doing this here makes it real!
0 likes • Oct '25
Diet ,proper training ,focus
WHO ARE YOU? INTRODUCE YOURSELF
Good to have you in. This isn’t just another fitness group – this is a crew of like minded people who’ve decided to take control, get strong, and back each other all the way. To kick things off, drop a quick intro in the comments: - Who you are & where you’re from - How you’re moving right now (training, daily life, or even if you’ve stalled) - What you’d like some support with - What's the short and long term goals We’ll celebrate your wins, keep you accountable, and push you forward step by step. You’re not alone in this. Let’s MOVE
1 like • Oct '25
Hi all im pj 53 years of age , who likes training ,family man ,but I also suffer with depression. Some days are a struggle, but some days a great .I joined here to get the knowledge, motivation I need to be a better version of both in body and mind .
1-4 of 4
Pj Kennedy
1
4points to level up
@pj-kennedy-7670
53 years old ,married ,2 kids ,2 grandchildren, enjoys working out ,strongman ,walking ,spending time with the family and friends

Active 3d ago
Joined Oct 13, 2025
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