How did this K-pop challenge that took place this month work? I joined the community at the end of this challenge, so I didn't understand how it works. (Sorry for any English mistakes, English is not my first language)

This is Week 4, which means the last week of the challenge and your 1st monthly evaluation. Treat this exactly like an audition, not like a practice video. This evaluation matters. 🎥 FILMING RULES (NO EXCUSES) - Film HORIZONTALLY (❌ no vertical videos) - Full body visible at all times (head to feet) - Camera stable, not moving - Good lighting (we must clearly see your body and face) - Clean background if possible 👕 OUTFIT - Simple, clear outfit - Fitted clothes so your lines and technique are visible - No oversized clothes, no distractions 🔥 PERFORMANCE MINDSET - Commit 100% to every movement - Facial expression matters - Energy, control, and confidence matter - Perform like someone is deciding whether to keep you or cut you 🎯 WHY THIS EVALUATION IS IMPORTANT This monthly evaluation is how I track: - Your progress - Your technique - Your performance quality - Your discipline and seriousness 📩 What you’ll get: For this monthly evaluation, I will give you a personalized video feedback breaking down what you’re doing well and what you must improve next. If you treat this lightly, it will show. If you treat this like an audition, it will also show. This is how real trainees are evaluated. Now act like one.

Today’s class is a dance class, not a desk class. We are focusing on body waves and how to smoothly connect each part of the body while maintaining control, flow, and timing. Pay attention to: Initiation of the wave (where it starts) Smooth transitions through the chest, ribs, and hips Keeping the movement fluid, not forced or tense Please post your video under this post so I can give you individual feedback.

Your Day 7 class is up! Today we’re diving into Basic Steps 1, a super important building block for your foundations. Make sure to take your time with the movements and really focus on control, clarity, and confidence. 📌 Post your feedback and your journal page under this post. Consistent practice is what makes all the difference — don’t rush it, repeat it until it feels natural. Every rep counts! You’ve made it to Day 7 already… keep the momentum going! 💪🔥

Day 5 of your warm-up is now available! Make sure to add this warm-up to your daily practice routine and do it every time before you start training. Consistent warm-ups help you stay injury-free, improve your control, and get deeper into the techniques we’re building each day. 💪🔥 Once you’re done, drop your feedback and journal page under this post! 📝✨ Let’s keep pushing! 💯